Dietetic - Why Kickboxing Loves the Vegan Diet

Why Kickboxing Loves the Vegan Diet

Kickboxing, a high impact sport that demands peak physical performance from its athletes, has found an unlikely ally in the vegan diet. The combination might seem counter-intuitive at first glance - the intense physicality of kickboxing against the backdrop of plant-based nutrition? Yet it's proven to be a match made in heaven for many top-tier athletes who have discovered how this symbiotic relationship can take their fitness level to new heights. This article will delve into why kickboxing and veganism have formed such an effective partnership and what benefits this holds for those engaged in this physically demanding sport. The Science Behind Vegan Diet and High-Intensity Sports The vegan diet plays an integral role in enhancing the performance levels required in high-intensity...